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Personal Growth & Well Being Articles & Tips
There is a lot more to staying fit than physical activity and sweating. The mind body connection is alive and well and is being fueled by research showing that stress in our lives in almost any form can have very real and detrimental affects on our health and physical well-being. Whether you are a teenager or 60 years old, it seems like everyone is searching for balance in their lives. Juggling career, relationships, family, exercise and fun and having enough time to squeeze it all in is a daily challenge. Re-thinking, re-arranging, moving forward and figuring out what really makes you tick and gives you a sense of purpose. In our personal growth and well-being pages, psychotherapist Angele Marino
will be sharing some of her knowledge on striking an emotional and psychological
strength and balance in your life. |
Merlino Fitness
PMB 267, 1302 Waugh Drive Houston TX 77019 713.523.2577 Copyright
© 1999-2003, Merlino Fitness, MerlinoFitness.com, all rights reserved |
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